Mono Plata
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Drop Seio Nage
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- Cast: Drop Seio Nage
- Purple-belt: Throws
- Released: 22nd January 2018
Headlock defence standing up
How to defend against the basic headlock whilst standing. To access this content, you must read more
- Blue-belt: Headlocks, Self Defence
- Released: 23rd October 2017
Standing in Base
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- Released: 26th June 2017
Rear Choke Defence – Standing
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- Blue-belt: Strangles
- Released: 26th June 2017
Defend Collar Grab option 2
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- Blue-belt: Grabs
- Released: 26th June 2017
Escape Headlock when pinned against wall
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- Blue-belt: Headlocks
- Released: 26th June 2017
2 Half Guard Passes
2 high percentage ways to deal with your opponents half guardTo access this content, you read more
- Purple-belt: Half Guard
- Released: 7th June 2017
Osoto Gari to Ankle Pick
A great combination throw [s3bubble codes=”bxyY28578″ /]Please purchase Online Academy to gain access to this read more
- Released: 7th June 2017